2004/3/30

sushi with merlin!

Filed under: food, friends — plambert @ 11:38 am

went to sushi with merlin last night. tim was there too.

i’d totally forgotten how yummy their live scallops were. wow.

it was good to see merlin again, and to hear he’s likely to move back to the bay area soon. that’d be great!

2004/3/29

fallen arches

Filed under: food — plambert @ 1:23 pm

so i gave into my baser urges today. and i drove to mcdonald’s for lunch. i brought it back to my desk, and before eating it, i looked it up on their nutrition info web page.

they didn’t give me info on the 24oz. Coca Cola so i used the 16oz. instead. it was still frightening.

  • 1,510 calories
  • 65 grams of fat
  • of which 19 grams are saturated fats
  • 125mg of cholesterol
  • 2,550mg of sodium
  • 185g of carbohydrates
  • and 9g of dietary fiber
  • plus, as a free bonus, 51g protein!

i am truly surprised i’m not dead yet.

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